HOUSE OF
HEARTBEAT

ARTHOUSE

MANIFESTING IS EASY
START GARDENING

REGULATE
YOUR
NERVOUS
SYSTEM

ACTIVATE

YOUR

PUREST
FLOW

CELEBRATE
YOUR
CHI
POWER

SEDATE
& SLEEP
SO GOOD
TONIGHT

Explore The
Beautiful

Benefits

Physical

  • Balanced blood pressure & improved circulation

  • Regulated heart rate 

  • Better sleep & more time in deep sleep

  • Stronger respiratory function

  • Boosted immunity

  • Release of stress hormones from your body

  • A consistent general feeling of well-being & health

  • Alleviated pain in body

  • Release of toxins in body

  • Stimulated parasympathetic nervous system

  • Increased digestive metabolism

  • Fewer migraines

Emotional

  • Reduced stress & anxiety 

  • More easily process emotions & alleviate anger, depression, grief.

  • Decrease in addictive behaviors

  • Healing of emotional scars 

  • More contentment and joy

  • Reduction of PTSD and feelings of trauma

  • A default state of being that feels good, healthy, free, inspired, & in flow the majority of the time. 

  • Effective awareness, control, & balancing of triggers & distress

  • Sense of peace, calm, & balance

Mental

  • Expanded creativity

  • Improved focus, concentration, & clarity

  • Empowered thought patterns

  • Better outlook on life

  • Evolved cognition, better memory, & faster learning

  • Increased attention & self-awareness

  • Elevated problem-solving & mental resilience 

  • Ability to make decisions more easily

  • Boosted productivity & motivation

  • Alleviated procrastination

  • Confident leadership

  • Increase in IQ

Spiritual

  • A deep sense of self-love, trust &  connection with yourself.

  • Increased confidence & awareness

  • A feeling of oneness with others & more authentic relationships

  • Feeling intuitively guided & moving through the world with ease

  • Expanded consciousness 

  • Amplified feeling of vitality, aliveness, bliss, & wonder

  • A more expansive & powerful electro-magenetic field

  • Manifestations start happening more often & more quickly

YOU HAVE TO BE BOTH
CAPTAIN + GARDENER

Relieve Stress
& Anxiety

Calm a racing heart or mind with unique & science-backed sound/color, nature & ASMR experiences. Nurture & radiate self-love, peace, & acceptance. Gently heal & relieve physical & emotional afflictions. Elevate immunity & bodily functions. Cultivate feel good goosebumps to amplify your healing & well-being. Re-program brain & thought patterns.

Optimize Deep &
Refreshing Sleep

Cultivate a deep, invigorating sleep that will lead to you waking up refreshed, focused, and pulsing with an electrified sense of wellness. Explore lucid dreaming & reveal a dreamscape you can apply to your default world reality. Experience the benefits of incorporating feel good somatic sensations to your bedtime routine. 

Activate Flow
& Manifestations

Live more often in a state of flow, freedom, awe, wonder, ease, & release.  Experience elevated creativity, timelessness, deep focus & concentration, crystalline clarity, & an unparalleled increase in performance. Work & play in a state of bliss. Ignite your creative power to curate your highest ambitions & reveal your high capacity for manifestation. Up-level relationships with yourself & others.

Breathwork

Neuralplasticity

Flow Psychology

Cymatics

Chromotherapy

Psychosomatics

Epigenetics

Bioenergetics

Electromagnetism

Wave Coherence

Astrologics

Quantum Physics

Hermetics

Ekstasis

Pineal Activation

Cosmology

Plants & Herbs

Manifestation

Fascial Networks

Kundalini

Gematria

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